Zen Tranquillity Abound

Arrive in Sri Lanka and begin your journey at Jetwing Ayurveda Pavilions, a wellness sanctuary just minutes from the beach.

Over the next three days, immerse yourself in the ancient healing practices of Ayurveda, guided yoga sessions, and calming meditation rituals.

Let bespoke treatments, herbal meals, and gentle routines ground your senses and release accumulated stress.

This is your personal reset—a sacred pause before stepping into deeper stillness.

Journey north with a scenic stop at Wilpattu National Park, known for its dense forest, natural lakes, and elusive leopards.

After a light safari or forest meditation, continue to Anuradhapura, the ancient city of kings.

Check in to Forest Rock Garden Resort, an ethereal retreat blending forest silence and ancient architecture.

The peaceful ambiance invites inward reflection and spiritual grounding.

Wander through the sacred city of Anuradhapura, where timeless stupas, moonstones, and bodhi trees whisper ancient wisdom.

Absorb the sacred energy of the ruins, temples, and reservoirs that have stood for over two millennia.

Return to the resort for an afternoon of meditation and mindful rest, surrounded by forest canopies.

Allow history and stillness to harmonize your mind.

Dedicate this day to inner stillness and deep introspection.

Participate in guided meditation sessions, mindful walking among the trees, and nourishing plant-based meals.

Take personal time to journal, read, or simply sit with the silence.

This is a day of full retreat from noise—space to let your spirit soften and open.

Travel into the lush highlands and arrive at the Samadhi Centre, a jungle retreat near Kandy designed for spiritual rejuvenation.

Surrounded by birdsong and mountain breezes, engage in gentle yoga, meditation, and quiet contemplation.

On Day 08, take a spiritual excursion to the Temple of the Tooth, a revered Buddhist pilgrimage site.

Return to the retreat and soak in the serenity of nature’s rhythm.

Descend to the tranquil southern coast and settle in at Talalla Retreat, where coconut palms sway over a crescent-shaped beach.

Here, your days flow gently between sunrise yoga, ocean swims, holistic treatments, and mindful breathing.

The sea’s lullaby, tropical surroundings, and nourishing food create a space for deep renewal and self-kindness.

Let your final days be filled with still mornings, sunset meditations, and the warmth of your own inner peace.